Super Smoothie

Ingredients

• 1 banana, frozen, sliced -

• 1/2 Melon

• 1 pitted fresh date, chopped

• 1 tablespoon chia seeds

• 1 cups milk (cow’s or soy) or greek yogurt and water

• 75g silverbeet leaves

Directions

1. Blend the banana, date, chia and milk in a blender until well combined. Add the spinach or kale and blend until smooth. Add water if needed.

YUM!!!