Zucchini Fritters
INGREDIENTS: 1 1/2 pounds zucchini, grated 1 teaspoon salt 1/4 cup all-purpose flour 1/4 cup grated Parmesan 2 cloves garlic, minced 1...
Chicken with Pumpkin Sauce
Ingredients Serves: 4 500g chicken breast, cubed salt and black pepper, to taste 1 garlic clove, crushed 1 tablespoon butter 1 tablespoon...
Silverbeet with Lemon and Walnut
Ingredients 1 bunch silverbeet 2 teaspoons olive oil 1 garlic clove, finely chopped 1/3 cup chopped walnuts 1 teaspoon finely grated...
Spinach
Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin,...