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LIFT
NO memberships | Appointment Based Training
*We focus on principles over trends.
Private Strength & Fitness Centre
Hervey Bay, QLD
Massage Therapist | Infrared Sauna | Full Amenities
Personal Training | Small Groups | ASCA Coaches
L.I.F.T is a personalised fitness and high performance centre
that uses a scientific-based approach to health & wellness.
EVERYONE LOVES A GREAT WORKOUT, BUT WHAT ABOUT THE OTHER 23 HOURS OF THE DAY?
The team at L.I.F.T builds comprehensive programs customised around the needs and goals of each individual.
Everyone starts somewhere - from athletes working on performance, working professionals that need extra motivation and those who simple desire to improve their overall well-being but need direction, we meet you where you are.
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